"Bird flies, fish swims, man runs" is one of many bon mots that makes the running legend Emil Zatopek immortal. Zatopek won three gold medals in just eight days at the Helsinki Olympics in 1952. Over the distances 5000 meters (14: 06.6 min), 10000 meters (29: 17.0 min) and in the marathon (2: 23: 03.2 hours). Emil Zatopek, truly a legend.
This high-quality ceramic mug with a capacity of 300 ml should give you motivation every day. A good coffee or an aromatic tea will offer you even more pleasure in the future if it reminds you of your passion for running. Maybe also in the few weak moments that every runner has to go through eventually. Afterwards, running is much easier.